Unlike many celebrity fitness workouts DDP Yoga has proven health benefits. Ddp yoga reviews 2018 professional#DDP Yoga is currently used by professional wrestlers, NFL stars, amateur wrestlers, MMA athletes and regular people. DDP Yoga combines the very best of traditional yoga, old-school calisthenics, sports rehabilitation therapy, and dynamic resistance to create one of the most effective fitness plans in existence today, that anybody can do. DDP Yoga has the tag line, “It Ain’t Your Mamas Yoga”. Based on Power Yoga, an American form of Ashtanga Yoga, and was written in collaboration with the Yoga Doc, Doctor Craig Aaron. DDP then wrote his book, “Yoga for Regular Guys” in 2005. In 1998 DDP took up Yoga to aid his recovery from an L4/L5 disc injury. During his wrestling career DDP injured his back, shoulders and knees. It also requires complete trust between the wrestlers to not deliberately injure their opponent, however accidents do happen. Professional wrestling may be entertainment and the result of the match may be predetermined by the owner of the company, however to be a professional wrestler requires elite levels of fitness, functional strength and a high pain threshold. Professional wrestlers usually start the careers in the late teens to early twenties. What makes DDP remarkable is that he started his career at 35 years old. During this time DDP won the WCW Championship three times. Diamond Dallas Page, (DDP) was one of WCW’s biggest stars in the 1990’s before the company went bust in 2001 and was bought by the then WWF, now WWE.
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